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Categories Mental Health

Need help? Check your Employee Assistance Programme

Author November 10, 2022

We’re sharing some free financial wellbeing resources to support you through this period of economic uncertainty, including EAPs and how to access

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Categories Mental Health

“Saying no to alcohol has allowed me to be present in my life”

Author November 10, 2022

Kate Baily, co-founder of Love Sober joins Happiful's podcast to discuss the journey to alcohol-free living and the benefits it brings “For me,

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Categories Mental Health

Happy accidents: discover how to turn mistakes into valuable lessons

Author November 10, 2022

When things go wrong, it can be tempting to throw in the towel. But before you do that, consider the ways you

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Categories Mental Health

5 compassionate ways to deal with grief-related guilt

Author November 9, 2022

Following a bereavement, you can become overwhelmed with difficult emotions. Addressing them head-on can be the key to working through them Losing someone

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Categories Mental Health

Gynaecological problems are being left for 10 years+ with no solution

Author November 9, 2022

A new study from period and sexual wellness brand ohne shines a light on the glaring gender health gapThose of us with

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Categories Mental Health

How can hypnosis help you to put procrastination in the past?

Author November 8, 2022

Nearly one in five of us are chronic procrastinators. Could hypnotherapy be the answer to help us stop idling, and get more

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Categories Mental Health

What is financial quicksand and how can we help ourselves get out of it?

Author November 7, 2022

Have you ever found yourself slipping into bad spending habits online, that you just can’t get out of? You could be experiencing

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Categories Mental Health

Working with a sexpert: Sex counselling or sex coaching – what’s right for me?

Author November 6, 2022

Why is sex so important, can sex be addictive, and can sexperts really help me (and my relationship)? We answer your most-searched-for

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Categories Mental Health

Grace Victory’s 7 supportive tips to help handle family finances

Author November 6, 2022

With the cost of living weighing heavily on our minds, columnist Grace Victory explores the pressures on parents, and her personal tips

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Categories Mental Health

Discover the wellbeing benefits of adult play

Author November 5, 2022

Apparently, being playful and childish is the key to a long and happy life. We’ll take it! Do you find yourself fighting ‘silly’,

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