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Scientists have found that merely viewing images of beautiful landscapes or cuddly animals can induce a sense of tranquillity in these troubled
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In the past five years, over 7 million teacher days have been lost due to mental health issues, particularly heightened during the
Allotments exist to offer everyone the opportunity to grow their own food, so, what do you need to know? If you’ve never stepped
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From dopamine dressing to radical self-acceptance, explore how to tap into a limitless version of you Hello Happiful readers, What’s your favourite colour? Hang
