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Categories Mental Health

2 in 5 women avoid the gym due to harassment and intimidation

Author December 3, 2021

A new study has found that six in 10 women have been sexually harassed at least once while at the gym, leading

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Categories Mental Health

The 7 stages of a loving relationship

Author December 3, 2021

We explore the stages of intimacy, and dive into the secrets to long lasting love We often think of ‘a relationship’ as something

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Categories Mental Health

Are you suffering from crisis fatigue?

Author December 3, 2021

Could crisis fatigue be causing feelings of exhaustion? Here we explore symptoms and practical tools to help Unfortunately, as much as we may

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Categories Mental Health

Five homemade gifts to show someone you care

Author December 2, 2021

Homemade gifts aren’t just an act of love; crafting them can help reduce anxiety and combat stress – all while bringing people

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Categories Mental Health

How should we navigate difficult relationships at work?

Author December 1, 2021

Could applying a psychological framework to your work relationships help you to navigate difficult dynamics? Our expert columnist Andy Gill dives into

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Categories Mental Health

Tally Rye: “Focusing on how you feel is the most important thing”

Author November 30, 2021

Train Happy author, podcast host and PT Tally Rye joins Happiful's podcast to talk about building a positive relationship with exercise and

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Categories Mental Health

5 signs that gambling is becoming a problem

Author November 30, 2021

Spot the signs, and address gambling addiction before it gets out of hand The gambling industry in the UK is colossal, with The

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Categories Mental Health

4 ways to give back to service workers

Author November 29, 2021

They’ve been making our lives easier all year, and now is our opportunity to give back to those in the service industry It’s

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Categories Mental Health

What is working mum guilt (and how can I overcome it?)

Author November 28, 2021

Why do some women feel guilty for pursuing their careers after having kids? We spoke with Transformative Coach Ali Scott to find

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Categories Mental Health

Cooking is part of my therapy: Ian’s story

Author November 28, 2021

From a fit, healthy, and confident husband and dad to being unable to walk or function, chronic pain and mental ill-health very

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