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Don’t Just Eat These, Apply Them To Your Hair Too!

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Categories Mental Health

Understanding the prejudice against, and struggles of the LGBTQIA+ community

Author August 3, 2022

With all the advances in the world, one thing that remains a constant battle is the fight to live as our authentic

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Categories Mental Health

What is breakup depression (and do I need help?)

Author August 1, 2022

Breakups are rarely easy. But what if moving on after a relationship isn’t as easy for you as it is for others? Ending

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Categories Mental Health

Express yourself: discover inspiration to accept who you truly are and let your colours shine

Author August 1, 2022

From dopamine dressing to radical self-acceptance, explore how to tap into a limitless version of you Hello Happiful readers, What’s your favourite colour? Hang

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Categories Mental Health

Countdown to contentment: joyful ways to spend time outdoors to enhance your wellbeing

Author July 31, 2022

According to a 2019 study, spending at least 120 minutes a week in nature is associated with good health and wellbeing. So,

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Categories Mental Health

What is the orgasm gap and how can we close it?

Author July 30, 2022

When it comes to climaxing, why are heterosexual women drawing the short straw? Do you remember the last time you orgasmed during sex?

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Categories Mental Health

Good news you might have missed this month

Author July 29, 2022

From groundbreaking studies to ordinary people doing extraordinary things, we're rounding up the good news stories that you might not have heard

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Categories Mental Health

The ultimate guide to establishing healthy relationship boundaries

Author July 29, 2022

Knowing what we’re willing to share, who has access to our inner circle, and when questions are crossing the line is one

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Categories Mental Health

Do I need self-help or professional help?

Author July 28, 2022

Something not right, but unsure where to turn? Here we look at how self-help and professional help can support, and which may

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Categories Mental Health

8 simple and practical ways to show up and support a new mum

Author July 28, 2022

While the arrival of a new baby is a time for celebration, it can also be stressful for new mums – whether

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Categories Mental Health

How to support someone (without trying to fix them)

Author July 27, 2022

When a loved one is struggling, it’s natural to want to help – but sometimes trying to fix the problem causes more

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