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Skin and Hair Care

10 Scalp Health and Hair Growth Tips You Can Do at Home

Skin and Hair Care

What Causes Inflammation on the Scalp & How to Fix It

Skin and Hair Care

How To Cure A Dry Scalp: Kiss Flakes Goodbye

Skin and Hair Care

Aloe Vera for Hair Regrowth is Worth The Hype

Skin and Hair Care

This is Why Your Conditioner is Bad For Your Hair

Skin and Hair Care

My Scalp is Sunburned: Help!

Skin and Hair Care

10 Hairstyles of the 80’s We’re Gladly Bringing into 2023

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Categories Mental Health

Good news you might have missed this month

Author July 29, 2022

From groundbreaking studies to ordinary people doing extraordinary things, we're rounding up the good news stories that you might not have heard

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Categories Mental Health

The ultimate guide to establishing healthy relationship boundaries

Author July 29, 2022

Knowing what we’re willing to share, who has access to our inner circle, and when questions are crossing the line is one

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Categories Mental Health

Do I need self-help or professional help?

Author July 28, 2022

Something not right, but unsure where to turn? Here we look at how self-help and professional help can support, and which may

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Categories Mental Health

8 simple and practical ways to show up and support a new mum

Author July 28, 2022

While the arrival of a new baby is a time for celebration, it can also be stressful for new mums – whether

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Categories Mental Health

How to support someone (without trying to fix them)

Author July 27, 2022

When a loved one is struggling, it’s natural to want to help – but sometimes trying to fix the problem causes more

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Categories Mental Health

7 simple steps to reset your mindset and create unstoppable success

Author July 27, 2022

If you were told that you have the capability to achieve anything you want, would you accept it, or would you begin

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Categories Mental Health

10 ways to protect your mental health

Author July 26, 2022

With the hustle and bustle of day-to-day life, it’s easy for our mental health to go unnoticed, which can lead to problems

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Categories Mental Health

Am I self-destructive? We asked a therapist how you can recognise and break self-destructive patterns

Author July 25, 2022

What is self-destructive behaviour, why do we develop destructive patterns, and what can we do to move past these negative behaviours? Have you

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Categories Mental Health

Are you a workaholic? Learn how to spot the signs and find balance

Author July 25, 2022

Long hours, overtime, weekend side-hustles – is it possible to be too career driven? We share common signs of overworking, and how

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Categories Mental Health

The sweet escape: Lottie Bedlow on how to find culinary freedom with baking

Author July 23, 2022

As one of the stars of The Great British Bake Off 2020, Lottie Bedlow is no stranger to the pressures and the

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Skin and Hair Care

10 Scalp Health and Hair Growth Tips You Can Do at Home

What Causes Inflammation on the Scalp & How to Fix It

How To Cure A Dry Scalp: Kiss Flakes Goodbye

Aloe Vera for Hair Regrowth is Worth The Hype

This is Why Your Conditioner is Bad For Your Hair

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