Get RED-y for January

Earlier this year Happiful joined forces with RED to bring people together with a shared purpose: to move for our mood and

How to embrace being a beginner

Starting something from scratch holds so much potential – for growth, enjoyment, exploration… and nerves. But don’t let a fear of failure

Wellness tools: fab or fad?

With the Global Wellness Institute claiming the wellness industry is worth £2.8 trillion, we figured it was time to investigate seven wellness