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DIY Natural Beauty Tips for Oily Skin That Will Surprise you with Results

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Don’t Just Eat These, Apply Them To Your Hair Too!

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Categories Mental Health

3 simple steps to help improve the quality of your friendships

Author August 17, 2022

What do you think would make you describe your life as satisfying and successful? According to research, it’s the quality of your

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Categories Mental Health

Students supported by Samaritans and The Positive Planner

Author August 17, 2022

Specifically aimed at students in further education, a new journal co-created by Samaritans and The Positive Planner seeks to improve wellbeingUniversity can

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Categories Mental Health

What is period poverty (and how can I access free period products in the UK?)

Author August 15, 2022

We share everything you need to know about period poverty, where you can find free period products, and how you can support

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Categories Mental Health

What is minority stress and how does it effect the LGBTQIA+ community?

Author August 15, 2022

What is it, how does it affect the diverse groups within the LGBTQIA+ community, and, importantly, what can we do about it? Talking

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Categories Mental Health

Emotional consent to vent: 5 things to consider before offloading to friends

Author August 14, 2022

Before you unload your worries onto a friend or loved one, take a moment to think about these five things As a mental

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Categories Mental Health

Grace Victory’s top tips on how to take the stress out of travelling with toddlers

Author August 13, 2022

We all could do with a good break, but holidaying with little ones can be a challenge in itself. So, if the

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Categories Mental Health

5 science-backed tips to boost your endorphins

Author August 12, 2022

Lift your mood with these proven positive pointers A group of hormones that have a number of physiological functions, endorphins are responsible for

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Categories Mental Health

Mr. Men Little Miss launch book series exploring kid’s emotional wellbeing

Author August 12, 2022

The new titles in the classic series focus on emotional wellbeing, getting the conversation started early, and helping the next generation to

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Categories Mental Health

Turning 30? Here’s what you need to know…

Author August 11, 2022

Reaching milestones in our life can prompt us to think about where we are, where we thought we might be and what

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Categories Mental Health

Could constipation be contributing to weight gain?

Author August 11, 2022

Throughout our lives, our weight fluctuates. For those wanting to lose weight, seeing that number on the scales up from the week

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